Gym Like Results
The pushup board was designed to effectively build muscle without having to spend hundreds of dollars on a gym membership. Allowing you to target every part of your upper body, in a matter of minutes, all from the convenience of your own home
How To Use
1) Blue
Start off with blue, which works every part of your chest from your upper, split and lower pectoral muscles.
2) Red
Then move on to red which targets the front, side and rear delts of your shoulders
3) Yellow
After red, move to yellow which will target all the muscles in your back from your lower lats to your upper traps.
4) Green
Finally finish of your routine with green. Targeting the inner, outer and long head of your triceps.
Why the Push-Up Board
  | Regular pushups | |
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Perfect Form |
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Targets All Muscles |
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Beginner Friendly |
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Injury |
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